Foo Fry Noodles
You will require:
2 tomatoes
1 big zuchinni (and by zuchinni I mean cucumber)
1 tin of flaked fish. I used tuna, I think.
1 ichiban/generic noodles. I used 1, but you could probably scale noodles up a little.
2 handfulls of carrots
1/4 shalott (and by shalott I mean garlic)
1/2? bottle of schezshwan(sp?) sauce
a little oil(I used canola)
2 pots for cooking, and stirring utensils.
1 stove for cooking

Mode d'Emploi:
At the same time, 
a) chop tomatoes, zuchini and carrots, place in a pot, and add oil.
b) boil water with noodles in it in the other pot
When noodles are done, use the water from the cooked noodles (ie the water with starch in it), and add them to the pot with the vegatables. 
Add scheschwan sauce & tuna
Boil vegatable-water mix. While this is happening, cut the shalott and throw it in.
Since you don't want to burn it, so keep stirring now and then. The less liquid-like you can get the better, but there's a trade off--you don't want to burn it. You should be able to hold it up with a stirring utensil. I estimate, there should only be around 1/16 to 1/32 the amount of water you started with, including inside the vegatables. 
The vegatable-water mix should eventually have a goo-like texture. At this point, remove from heat.
Do not strain; merely apply to noodles and serve.


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